Improve your life.
Improve your workplace.
Reduce StressBoost EngagementIncrease Productivity
Meet Doctor Shannon
Shannon Albarelli, Psy.D is a clinical psychologist and certified mindfulness and meditation instructor who helps individuals and organizations move through their greatest challenges to achieve calm, focus and well-being.
As a passionate therapist, consultant and public speaker, Doctor Shannon works privately with adults, adolescents and couples to help them find calm and clarity in the midst of life’s transitions. She also helps corporate and nonprofit teams tackle stress, become more productive, and thrive.
Advisory Board
Drawing insights from leaders in the fields of modern science, business, and healthcare
Improve your inner life
Live your best version and achieve an optimal life. Do you want to feel better, and find a way to navigate life in a way that’s easier and more gentle? Doctor Shannon can build a personalized treatment plan to help you or your loved ones create a healthier and balanced life — at your own pace.
Build a thriving workplace
Workplace wellness is the key to workplace success. Looking to unleash the power of mindfulness into your workplace? Doctor Shannon consults with businesses, educational institutions, nonprofits and other organizations to help their leaders bring mindfulness into the workplace, so that every member of the organization can perform at their best.
Hear From the Experts in Person
Keynote Speakers Shannon Albarelli, Psy.D. and Bruce Price, M.D. come together to discuss, argue, and question current perspectives regarding medical science and psychology related to your mental health.
Looking for more?
Browse workshops. Participate in a free online meditation session. Let’s get started.
Hear from our clients
Chris NowinskiCEO, Concussion Legacy Foundation“Doctor Shannon is authentic, sharp and engaging. Our team was not only impressed but inspired by her to use the stress management techniques that she so eloquently shared with us.”
Amy PastorSenior Associate, MODLO“Doctor Shannon provided our team with valuable strategies to help manage everyday stress and successfully navigate through our current COVID world. Her guided meditations were welcome respites from our busy days and we walked away from each session feeling refreshed and energized.”
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